Matcha tea is a premium Japanese green tea which has a wide range of health benefits, including antioxidant properties. It was invented around 125 years ago when a Buddhist monk from Nepal rediscovered this health tonic from the Indian state of Assam thanks to plant medicines he had been ingesting for many years. Matcha is a sweet green tea with a taste that goes well with ice, liqueur, chocolate or in the morning. So young and old alike can enjoy this versatile powdery treat! Ingredients and Nutrition However, as time goes on, new flavours have become available, and options span from sweet to savoury additions that can fit any budget or preference. It has long been popular with countless brands. Since the day the matcha was invented, it has been a main staple in many people’s diets. Matcha includes non-matcha varieties, including Heartfelt Matcha which has no bitter taste. It is typically prepared with water and then steeped in the same way as brewed black tea. Matcha FlavourĪ Matcha blend is a versatile blend of green tea leaves, ranging from loose/leaf for brewing to strong blends for processing (often with a bit of caffeine). Scientific studies from the 1990s indicate that matcha has potential as an alternative natural diet for Cancer, heart disease, diabetes and hypertension. Matcha’s origins have historically been intertwined with a unified culture that encompasses distinct geographical and ethnic regions. And the best way to do this is by using a bean grinder.ĭespite this being a relatively new product, matcha can now be bought in all sizes, grades and even types. Now, if you want to make a freshly made matcha, such as a cup made on your kitchen stove, matcha needs to be whisked without leaving any sediment. The taste is mellow and not overly sweet, which makes it an excellent alternative to tapioca or sugar-coated medications. Matcha tea produces a very smooth drinking experience while still being highly caffeinated. These elements are necessary for good health Matcha is also a good source of antioxidants and vitamins A & C.
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